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INTEGRAL SERVICES

Manual & Movement Therapy for Posture, Pain & Performance

Bodywork services integrate principles of neurobiology to achieve the most comprehensive therapeutic benefit for you.

 

YOGA SPARŚA INTEGRATION THERAPY

Neurobiology-Based Bodywork

Yoga Sparśa Integration Therapy is an interactive method of bodywork therapy that offers sensorimotor refinement and rehabilitation of your nervous system via therapeutic touch.

It is informed by convergent evidence from fields in neuroscience, such as pain physiology, behavioral psychology, and clinical neurodynamics, as well as clinical observations from various therapeutic modalities and the exhaustive self-experimentation of your therapist, Jackson Penfield-Cyr.

The Yoga Sparśa Ten Series is a foundational service for anyone interested in true transformation of self-health and well-being.

YOGA ASANA

Posture With Integrity

Yoga Asana is a method of posture education and fitness self-discipline. Based upon universal principles of human movement, private sessions work to establish postural integrity—an upright, fluid postural relationship to gravity.


In a holistic sense, posture is less about exerting the correct effort than it is about discovering and releasing the habitual stress obstructing the natural tendency of the body to be supported all on its own.


PLEASE NOTE: This service is offered primarily to those who have completed the Yoga Sparśa Ten Series with Jackson and look to progress their practice of mindful embodiment.

Together, these integral services give you even more complete access to your true human potential.

ADDITIONAL SERVICES

Integrity Yoga offers the following additional services.

MENTORING

The Art of Exploration

As a yoga instructor, advance your practice and enrich your education via individual or group mentorship.

This is an accountability partnership designed by you, to reflect your vision for your Self. This experience contrasts that of a training because the mentee and his or her personal intentions and interests inform the mentorship.


These exclusive sessions are your entry point to greater yoga with integrity.

Topics of study may include human biomechanics, asana sequencing, yogic philosophy, working in the yoga industry, meditation development, and body restoration.

Mentorship sessions are available in person and via Skype.

ERGONOMIC CONSULTATIONS

The Quest for Comfort

Integrity Yoga serves clients in the development and application of ergonomic solutions.

Ergonomic solutions are personal. There is no 'one-size-fits-all'.


Our approach recognizes the uniqueness of each person, prioritizing individual solutions for postural problems. We analyze, design, test, and evaluate solutions personalized for the individual and educational for companies.

All assessment recommendations are prioritized to facilitate immediate implementation. All assessments are handled professionally and confidentially.

PEAK PERFORMANCE COACHING

The Pursuit of Excellence

Peak Performance is, in fact, the primary objective of Yoga. 

The secrets of success are hidden within the routines of daily life; so, to be at your best when your best is needed - which is every moment within every day - you must develop personal practices to maximize your life experience. 

Integrity Yoga empowers athletes and other peak performance aspirants in self-optimization, training the body how to integrate principles of human movement to achieve performance excellence.


We offer practical skills that translate to daily life, creating an integral system of personal transformation, empowered performance, and lifelong well-being.

PUBLIC SPEAKING

The Articulation of Integrity

Integrity Yoga welcomes any opportunity to share the neurobiological principles of health and well-being with others.


Jackson is an experienced public speaker who will educate, energize, and empower your team, class, company or community.


His enthusiasm and engagement will inspire your audience, with topics that integrate fields of neuroscience and the philosophy and practice of Yoga. 

Please contact Jackson today!

RETREATS

The Revelation of Vacation

Coming Soon!

 

LOCATIONS IN NEW HAMPSHIRE & VERMONT
Hanover, NH
White River Junction, VT

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©2018 by Integrity Yoga LLC