WELCOME TO INTEGRITY YOGA
Manual & Movement Therapy for Posture, Pain & Performance
Invite Your Self Into A New Relationship With Your Body & Mind
Owner of Integrity Yoga® and founder of Yoga Sparśa® Integration Therapy, Jackson Penfield-Cyr knows the way
to resolve chronic pain and to achieve performance excellence is scientific literacy and yogic practice.
His bodywork therapy serves as your opportunity to experience an education in embodiment,
which then empowers you to embrace true ownership of your health care.
YOGA SPARŚA INTEGRATION THERAPY
Yoga Sparśa Integration Therapy is a method of bodywork therapy that integrates principles of neurobiology to achieve the most comprehensive therapeutic benefit for you and your body.
It is informed by convergent evidence from fields in neuroscience, such as pain physiology, behavioral psychology, and clinical neurodynamics, as well as clinical observations from various therapeutic modalities and the exhaustive self-experimentation of your therapist, Jackson Penfield-Cyr.
The Yoga Sparśa Ten Series is recommended for you – if you're searching for a transformative experience of self-empowerment.
Posture With Integrity
Yoga Asana is a method of posture education and fitness self-discipline. Based upon universal principles of human movement, private sessions work to establish postural integrity—an upright, fluid postural relationship to gravity.
In a holistic sense, posture is less about exerting the correct effort than it is about discovering and releasing the habitual stress obstructing the natural tendency of the body to be supported all on its own.
PLEASE NOTE: This service is offered primarily to those who have completed the Yoga Sparśa Ten Series with Jackson and look to progress their practice of mindful embodiment.
"Nobody can do it for you, but you cannot do it alone."
Jackson Penfield-Cyr, Owner of Integrity Yoga & Founder of Yoga Sparśa Integration Therapy
“There is no greater gift than a Ten-Series with Jackson – for yourself or others.”